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Services

Providing Everything You Need

Physiotherapy

Physiotherapy

Restore movement and function with personalized treatment plans tailored to your specific injury or condition, ensuring comprehensive care and rehabilitation for a swift recovery.

Massage

Relax and rejuvenate with expert massage therapy, easing tension, promoting circulation, and fostering deep relaxation to enhance your overall well-being and relieve chronic pain.

Back Massage
Acupuncture Session

Dry Needling

Target muscle pain and tightness with precise therapeutic needling techniques, addressing trigger points to release tension and improve muscle function, enhancing your mobility and comfort.

Orthotics

Improve comfort and alignment with custom orthotic solutions crafted to support and stabilize your feet, alleviating discomfort, preventing injuries, and promoting proper posture and movement.

Fitting Orthotic Insoles
Nutritional Cooking

Sports Nutrition

Enhance performance and recovery with tailored nutrition plans personalized to your athletic goals, optimizing energy levels, muscle repair, and overall health through strategic dietary guidance.

Sports Specific Personal Training

Achieve peak fitness with specialized training programs designed for your sport, focusing on strength, agility, endurance, and skill development to maximize your athletic potential and competitive edge.

Kettlebell Workout
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Vestibular Rehab

Regain balance and control with therapeutic exercises targeting vestibular disorders, improving your stability, reducing dizziness, and restoring your confidence in daily activities through effective rehabilitation techniques.

Conditions We Treat

MUSCULO-SKELETEL

  • Joint and Muscle Pain

  • Cervicogenic Headache

  • Back Pain

  • Tennis / Golfer's Elbow

  • Joint Osteoarthritis

  • Frozen Shoulder

  • Shoulder Impingement​

POST-OP REHAB

  • Total Knee Replacement

  • Total Hip Replacement

  • Bony Fracture Rehabilitation

  • Tendon Repairs

  • Rotator Cuff / Shoulder Repairs

INJURY

  • Ankle Sprains

  • Muscle Injury / Strains

  • Shin Splints

  • Shoulder Injury / Pain

  • Tendonitis

  • Joint Pain

  • Motor Vechicle Accident (MVA)

  • Workplace Injury (WSIB)

DRY NEEDLING

  • limited joint mobility

  • Soreness

  • Spasms

  • Stiff muscles

  • Chronic Pain

  • Improves Blood Flow

  • Decreases pain

  • Increases movement

SHOCK WAVE

  • Frozen shoulder

  • Shoulder tendonitis and calcifications

  • Plantar Fasciitis and heel spurs

  • Achilles Tendon Pain

  • Tennis or Golfer’s elbow

  • Patellar Tendonitis (jumper’s knee)

  • Neck and Back strains

  • Shin splints

  • Muscle trigger points

Contact Us

772, Princess Street 

Kingston, ON K7L 1G3

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Tel: +1 613 541 0001

Fax: 613 900 8031

Email: contact@psphysio.ca

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© 2024 by Princess Street Physiotherapy & Sports Rehab

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