Services
Providing Everything You Need

Physiotherapy
Restore movement and function with personalized treatment plans tailored to your specific injury or condition, ensuring comprehensive care and rehabilitation for a swift recovery.
Massage
Relax and rejuvenate with expert massage therapy, easing tension, promoting circulation, and fostering deep relaxation to enhance your overall well-being and relieve chronic pain.


Dry Needling
Target muscle pain and tightness with precise therapeutic needling techniques, addressing trigger points to release tension and improve muscle function, enhancing your mobility and comfort.
Orthotics
Improve comfort and alignment with custom orthotic solutions crafted to support and stabilize your feet, alleviating discomfort, preventing injuries, and promoting proper posture and movement.


Sports Nutrition
Enhance performance and recovery with tailored nutrition plans personalized to your athletic goals, optimizing energy levels, muscle repair, and overall health through strategic dietary guidance.
Sports Specific Personal Training
Achieve peak fitness with specialized training programs designed for your sport, focusing on strength, agility, endurance, and skill development to maximize your athletic potential and competitive edge.


Vestibular Rehab
Regain balance and control with therapeutic exercises targeting vestibular disorders, improving your stability, reducing dizziness, and restoring your confidence in daily activities through effective rehabilitation techniques.
Conditions We Treat
MUSCULO-SKELETEL
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Joint and Muscle Pain
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Cervicogenic Headache
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Back Pain
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Tennis / Golfer's Elbow
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Joint Osteoarthritis
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Frozen Shoulder
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Shoulder Impingement​
POST-OP REHAB
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Total Knee Replacement
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Total Hip Replacement
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Bony Fracture Rehabilitation
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Tendon Repairs
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Rotator Cuff / Shoulder Repairs
INJURY
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Ankle Sprains
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Muscle Injury / Strains
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Shin Splints
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Shoulder Injury / Pain
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Tendonitis
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Joint Pain
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Motor Vechicle Accident (MVA)
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Workplace Injury (WSIB)
DRY NEEDLING
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limited joint mobility
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Soreness
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Spasms
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Stiff muscles
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Chronic Pain
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Improves Blood Flow
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Decreases pain
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Increases movement
SHOCK WAVE
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Frozen shoulder
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Shoulder tendonitis and calcifications
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Plantar Fasciitis and heel spurs
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Achilles Tendon Pain
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Tennis or Golfer’s elbow
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Patellar Tendonitis (jumper’s knee)
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Neck and Back strains
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Shin splints
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Muscle trigger points